free your feminine
Shame Disconnects 15 February 2021 Shame DisconnectsFrom Yourself. From others. One of the main reasons women come to me is that they want to release shame. Shame of their (sensual) bodies, shame of their sexuality and being a sexual woman. With this, deep down, shame of who they really are. There are different levels of shame: · Shame of your thoughts > that what you think is crazy;· Shame of what you feel > that certain things you feel, should […]
Yin Yoga & Female Sexuality 14 January 2021 I remember clearly the moment I created the Instagram account #yinyogasouthafrica. I just moved to South Africa, and I couldn’t find a nice Yin Yoga class that fulfilled my needs. Coming from Holland and teaching a few packed yin yoga classes a week, I was surprised by the lack of this in Cape Town. It just did not seem to be a thing here so much.. And if I found yin classes, […]