2023 new morning ritual
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sensual morning ritual
Start your day with a bit of self-care, to awaken your sensual self and set the energy for the day. This sensual self-care morning ritual creates a moment in your day to make time for yourself and your body. To listen to what She has to say. It gives you permission to slow down and to create space for a deep nourishing connection with the wise woman inside of you.
liberation
The #1 key to free your sensual self is getting out of your head and back into your body
This morning ritual makes that super easy for you:
- You can stay in bed while listening to my guided audio;
- It helps you overcome obstacles of touching yourself;
- In only 15 minutes you will feel connected to your body and yourself so you can take that with you throughout the day;
- Your body is ready for you and would love to share her innate wisdom!
ancient practices
in this morning ritual you will be discovering three ancient practices
1.
inner smile ritual
An inner smile ritual has many positive and spiritual effects. Like setting the tone for the day, choosing light and positivity in the morning can influence your entire day.
2.
self massage
Our bodies and skins are hungry for touch. First and foremost by ourselves. It is a beautiful and healthy way to connect with yourself, to feel where you are at and what you need.
3.
your deep desires
As women we often have not been encouraged to feel and speak our desires. This ritual helps you to tune in with your deeper knowing and deep desires.